Why We Get Stuck in Thought Loops (And How Trauma Plays a Role)
Rumination is more than overthinking—it's a brain pattern deeply tied to trauma and depression.
Posts tagged "rumination"
4 posts found
The Questions We Can't Answer
Even unanswerable questions can loosen their grip when we write them down.
The Part of the Movie You Didn't Want to See
Questions that circle back in grief and how songs become a way to keep conversations alive.
The Weight of an Empty Chair
The weight of missing a parent's voice during difficult times and how grief affects decision-making.