Why We Get Stuck in Thought Loops (And How Trauma Plays a Role)
Rumination is more than overthinking—it's a brain pattern deeply tied to trauma and depression.
A blog by Matthew Hendricks. Zines, internet, and other musings.
4 posts found
Rumination is more than overthinking—it's a brain pattern deeply tied to trauma and depression.
Even unanswerable questions can loosen their grip when we write them down.
Questions that circle back in grief and how songs become a way to keep conversations alive.
The weight of missing a parent's voice during difficult times and how grief affects decision-making.